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    While we all realise the need to prioritise fitness in our fast-paced urban lives, work and lifestyle commitments often come in the way of a trip to the gym. The best solution then is probably to work out at home. Building a mini gym studio can be fun but it’s essential to find the right tools – it doesn’t have to be bulky pedal machines and oversized equipment. With a digital touch, these 5 home fitness tech products could help you workout more efficiently.

    Bowflex SelectTech 552 Adjustable Dumbbells

    Every gym studio begins with a few sets of dumbbells, but not all are compact. What we have here is a really impressive piece of home fitness tech that allows you to store weight from 2.27 to 23.82 kilograms in a single dumbbell, that can be adjusted and doesn’t occupy much space. Upon selecting the preferred weight, it adds and deducts plates. You can also connect to its smartphone app that helps you record your fitness journey

    Price: Rs 37,000

    Available at Amazon India

    Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller

    Allowing your muscles to rest is as important as working them out. As a secret tool used by professional athletes at one point, foam vibrating rollers today have turned into a a household staple and a must for those who train vigorously. This model helps increase flexibility, circulation, and reduce muscle soreness with its three vibration modes.

    Price: Rs 16,500

    Available at Amazon India

    iHealth Core Wireless Body Composition Scale

    This medical-grade body composition scale is capable of tracking nine different facets of your body, providing you with a comprehensive understanding of your weight. In just a single analysis, it calculates your BMI, lean mass, daily calorie intake, and bone mass. All of this displayed on its smartphone app. Keeping track of your fitness achievements is essential and this gives you a much better insight.

    Price: Rs 35,685

    Available at Amazon India

    UPRIGHT GO | Smart Wearable Posture Trainer

    Every athlete and fitness enthusiast will tell you about the importance of posture. It helps maintain an orderly flow of energy and prevents injury. The Upright Go Posture Trainer is great for keeping our everyday posture correct. Alongside its smartphone app, it also gives you a vibrating alert whenever your posture’s off.

    Price: Rs 25,400

    Available at Amazon India

    Tangram Smart Rope

    If you’re someone who stays true to the traditional ways of fitness, this Tangram Rope is perfect for you. It comes with 23 LED lights for better visual judgement and also displays your jump count. For better insights, you can sync this with your smartphone to know about the calories burned, workout times, interval training, and pace.

    Price: US$79 USD

    Available at Tangram’s online Store.

    All images: Courtesy brand

    Mikhail Gomes
    Senior Features Writer
    A watch aficionado, Gomes also enjoys learning about fine whiskies, and one day hopes to establish his own menswear label. At Lifestyle Asia India, he writes on watches, menswear, auto and tech.